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Counseling services

Care tailored to each person — never one-size-fits-all. Summit Shores works with adults (18+) in person in Jacksonville Beach and by telehealth anywhere in Florida.

What I help with

Conditions & concerns

Depression & mood

Collaborative work to understand what’s driving low mood and build coping skills that fit your values — coordinating with prescribers when medication is part of the picture.

Depression counseling →

How I work

Therapeutic approaches

Therapy at Summit Shores draws from several research-based modalities — acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), interpersonal, and solutions-focused work. The approach is tailored to each person: collaborative, values-based, and paced to what you want out of therapy.

  • Acceptance & Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal
  • Solutions-focused

Who I work with

Summit Shores works with adults aged 18 and older, and does not provide services for children or young adolescents. Sessions are 50 minutes, in person at the Jacksonville Beach office or by telehealth anywhere in Florida — see fees & payment.

Ready when you are

Not sure which fits? Just reach out.

A free initial phone consultation is the easiest way to talk through what’s going on and whether working together makes sense.

Call 720.739.0208 Request appointment